Detailed features
• 4 months free form calendar space for a high level viewpoint and program level perspective for planning.
• Dedicated log for everyday of the week with thoughtful prompts to capture your daily training, recovery and supplemental activities.
• Climbing timeline page for weekly, monthly and program goal setting with weekly and block reflection points.
• Program start, block phase and program completion baseline testing records. See how things are progressing at a macro level.
• Weekly planning and recap pages for the micro level progression.
• Weekly planning, recap pages with additional pages for notes to put your feelings, mood and motivations and thoughts into writing.