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What you will find inside the Standard journal

Our most popular size and version that will support any training programming. Everything you need to execute a successful session and data collect for future goals.

Detailed features

4 months free form calendar space for a high level viewpoint and program level perspective for planning.
Dedicated log for everyday of the week with thoughtful prompts to capture your daily training, recovery and supplemental activities.
Climbing timeline page for weekly, monthly and program goal setting with weekly and block reflection points.
Program start, block phase and program completion baseline testing records. See how things are progressing at a macro level.
Weekly planning and recap pages for the micro level progression.
Weekly planning, recap pages with additional pages for notes to put your feelings, mood and motivations and thoughts into writing.

Get yours.

Available on Amazon and at select climbing gyms.

Large 9 week book cover 9 Week - Standard (5" x 7.5")
  • 112 pages with 63 for daily training entries.
$8.95
Large 12 week cover 12 Week - Standard (5" x 7.5")
  • 144 pages with 84 for daily training entries.
$9.95